Spend 10 minutes with Happiness Break to practice showing yourself real self-kindness and self-compassion.

UNITE co-founder Tim Shriver delivered the commencement address to Georgetown University’s College of Arts and Sciences on trying to change the way we see, organizing for good, and loving our “enemies” to promote national unity and solidarity across differences.

Learn more about the Targeted Universalism framework by watching an animated video and following a three-part curriculum designed by our friends at the Othering & Belonging Institute at the University of California, Berkeley.

Sharon McMahon, a former high school government and law teacher and an Instagram influencer, is bringing Americans out of their echo chambers by sharing non-partisan facts about the U.S. government and democracy.

Our very own Jonathan Gruber speaks with Anita Nowak, host of the Purposeful Empathy podcast, about the personal motivations he brings to his work at Einhorn Collaborative and about how our team is addressing the crisis of connection.

Watch and listen to a passage written by Carl Sagan in Pale Blue Dot: A Vision of the Human Future in Space.

In a 2017 article written by Angela Glover Blackwell, the author explains how laws and programs designed to benefit vulnerable groups, such as people with disabilities or people of color, often end up benefiting all of society.